I want to help you retrain movement patterns, correct posture and guide your body to its full potential, whether your goal is to become fitter, healthier or sports specific I can help.
Pilates is a structured exercise program which ensures the recruitment of the right muscle groups to perform each movement, with core control and functional movement patterns at the heart of every class and video I create.
My aim is to help you lead your best life by creating healthy exercise habits, I believe the only way to do this is to make exercise easy and most of all fun!
Most of my local Pilates classes are an hour long but if you join my online studio subscription OR on-demand video subscription you can access videos from 10 to 60 minutes long to help motivate and inspire you to roll out the mat and improve your health and well-being everyday.
Whether you are a beginner or a sports person looking to enhance their training I believe in results driven workouts that are easy accessible and realistic.
Sign up + Show up + Let’s keep each other motivated