Are you looking to get fit, increase your strength and flexibility, and improve your overall well-being?
Join my online Pilates community for a low-impact, full-body workout that will leave you feeling energized and empowered! Pilates offers so many amazing health benefits:
✨ Develop a strong core – A strong core is the foundation for a healthy back and better posture and balance.
✨ Increase flexibility – The controlled movements in Pilates gently stretch and lengthen your muscles for improved mobility.
✨ Reduce stress and improve mindfulness – The focused breathing and concentration required helps calm the mind.
✨ Low-impact and joint-friendly – Pilates is easy on the joints, making it a safe option for all fitness levels. And with my online classes, you can workout from the comfort of your own home whenever suits your schedule best.
No more skipping the gym due to a busy day!
Join my inclusive, supportive online Pilates community today and start your journey towards a stronger, more flexible, and healthier you. 💪
Sign up today and enjoy your first month, with the second month free!
Click the link to claim this limited-time offer: https://beyondthestudiopilates.co.uk/register/virtual-studio-subscription/
Space is limited, so don’t wait. I can’t wait to see you in my virtual Pilates studio!
I offer a variety of different courses and class that you can attend to help lengthen your hamstrings and strengthen your leg muscles but also your whole body!
- Beginners Pilates 3 week course
- Pilates for Cyclists course
- Pilates for Runners course
- Back in Balance, back care course
- Healthy Mind Healthy Body, holistic fitness course
- Join my On demand Pilates studio
- Join my LIVE Pilates classes
- Get an alignment assessment
Join my Pilates classes online today pay as you go and subscription based options available.
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