Welcome to my weekly Pilates class timetable
Boost your mood and increase your movement by joining my online Pilates classes.
I run daily LIVE Pilates classes or catch up in your own time if you cannot join live.
I’m here, sweating with you.
Sign up + Show up + Let’s keep each other motivated
Move with me from wherever you are or catch up on-demand whenever you can.
Mat & small equipment classes
Pilates • Flow • Cardio
Pilates is a super all over body workout which will help to improve your posture, strength and flexibility. Using breathing to active and recruit muscles learn breathing techniques to help relieve stress and tension and improve your pelvic floor strength.