Resistance Band Masterclass


Stretch, strengthen and rehabilitate using a resistance band. Resistance bands are super for adding, you guessed it, resistance to your workout. Learn how this humble, easily store-able piece of equipment can improve your workout.

Read more about resistance band benefits here.

Join me for a 30 minute resistance band masterclass and learn how to get the most out of your resistance band.

Monday 3rd August 6pm



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