Pilates Masterclass for cyclists

2 customer reviews



Pilates is a super off-bike workout for cyclists, whether you are just getting into cycling and want to build strength in your core and legs so you can ride for longer, or you are a seasoned rider. Pilates can help to correct muscle imbalance, improve bike handling and strengthen up your core muscles for better pedalling efficiency through hip stability.

Join me for a 45 minute Pilates masterclass perfect for building strength and flexibility for cyclists.

All Pilates masterclasses are recorded and will be available as a recording for two weeks after your live zoom class.

2 reviews for Pilates Masterclass for cyclists

  1. Phil

    A brilliant class that will help you regain a lot of the flexibility lost through cycling and maintaining core strength.

    Hannah is very good at explaining not only what to do, but why we’re doing it and how it will help your body.

  2. Erica Chambers (verified owner)

    Whenever I see any of these classes being advertised – I book them immediately.

    Hannah’s classes are brilliant. She explains the ‘how to’ and the ‘why’ so clearly – and will also spend time watching each person in her class – and will encourage and advise during trickier exercises.

    During lockdown I have taken a few classes with Hannah – and they are fantastic.

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