Have not done my Pilates for a couple of weeks due to my back but thought it was good enough to start again, so best start with an easy one. Really enjoyed it and feel ok at the end of it. That’s a good sign.
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Join me for this 60 minute full body Pilates class.
I hope you enjoy it 😀
Have not done my Pilates for a couple of weeks due to my back but thought it was good enough to start again, so best start with an easy one. Really enjoyed it and feel ok at the end of it. That’s a good sign.