Beyond the Studio Pilates has teamed up with Fraser Warburton to offer nutritional advice and packages for everybody.
A word from Fraser;
” Hi! Fraser Warburton and I am 25 years old. I recently graduated from the University of Central Lancashire where I gained my degree in Sports Nutrition and Personal Training. Sport has always been a huge part of my life and I have enjoyed playing tennis since I was a child right the way through until University when I was the vice-captain of the Men’s 1st team for my university. Sports performance and healthy eating are intrinsically linked, and I have always had a passion for how food can improve my performance, this is something I now feel fortunate to be able to share as I start my career as a nutritional scientist.
I find it extremely rewarding to be able to help and guide people down the correct nutritional path, it can feel like a bit of a minefield out there working out calorie intake and looking for the traffic light system. Modern life has enough challenges without food being one of them, that is where I come in!
Over the years I have worked with personal trainers and received dietary advice myself along with my education in nutrition and personal training I want to help you make healthy choices, food fun and work for your body no matter what your goals.
My approach is to enable you to make the right choices through knowledge and understanding of food and how the process of cooking changes the nutritional content of what we eat. This means, together, we can maximise your diet to suit your needs.”