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My new beginners and mixed ability courses are live and ready for booking! Improve your strength, flexibility, and overall well-being through functional movements and expert guidance.

My classes are suitable for all ages and fitness levels, with personalised modifications available as class numbers as kept small. I run flexible booking options to work around busy lives and schedules.

Enhance your health and connect with like-minded individuals in my supportive Pilates community.

Book your spot now, using the link below and start your journey to a stronger, more balanced you!

#PilatesEmsworth #HealthyLiving #MoveWell #pilatesclass #pilateslocal #pilatesinstructoremsworth

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