Leg Stretches

May 29, 2023

Standing Pilates for Stamina

May 22, 2023

Energising Flow

March 21, 2022

Flow with resistance band

October 4, 2021

Beginners Flow Legs and Core

September 13, 2021

Power Pilates

July 12, 2021

Pilates for Stamina

June 28, 2021

Resistance Band – legs specific

June 7, 2021

Full Body Pilates

March 1, 2021

Pilates for Stamina

February 17, 2021