View Larger More Details

Pilates Move – Advance Hip Twist

November 19, 2020
Love0
View Larger More Details

Pilates Move – Side Kick

November 12, 2020
Love0
View Larger More Details

The controlled balance – advanced move

October 30, 2020
Love0
View Larger More Details

Book and Clam

October 23, 2020
Love0
View Larger More Details

The side kick – advanced move

October 16, 2020
Love0
View Larger More Details

Dynamic Warm Up

October 5, 2020
Love0
View Larger More Details

Saw

October 4, 2020
Love0
View Larger More Details

Upper Body Warm Up

October 1, 2020
Love0
View Larger More Details

Pilates set up for beginners

September 28, 2020
Love0
View Larger More Details

Roll Over

September 25, 2020
Love0