Energising Flow

March 21, 2022

Beginners Flow with lunges

November 8, 2021

Flow with resistance band

October 4, 2021

An intro to flow Pilates

August 23, 2021

Power Pilates

July 12, 2021

Pilates for Stamina

June 28, 2021

Invigorating Flow Class

June 14, 2021

Relax and Stretch Pilates

May 31, 2021

Pilates Advance Flow

May 1, 2021

Pilates Advance Flow

April 21, 2021