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Energising Flow

March 21, 2022
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Beginners Flow with lunges

November 8, 2021
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Flow with resistance band

October 4, 2021
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An intro to flow Pilates

August 23, 2021
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Power Pilates

July 12, 2021
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Pilates for Stamina

June 28, 2021
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Invigorating Flow Class

June 14, 2021
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Relax and Stretch Pilates

May 31, 2021
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Pilates Advance Flow

May 1, 2021
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Pilates Advance Flow

April 21, 2021
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