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Serious Stretching

February 10, 2025
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Mobilise your joints

December 16, 2024
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Core Balance

November 18, 2024
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Standing Strength & Balance

October 21, 2024
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Standing Mobility

October 7, 2024
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Everyday Pilates

August 5, 2024
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Full Body Strength

July 22, 2024
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30 minute mindfulness

June 24, 2024
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Just Breathe – Relaxation Class

May 13, 2024
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Build Strength and Tone in your legs

March 18, 2024
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