Join my live online Pilates classes and community for health and wellness tips, live-streamed classes twice a day, postural assessments with plan, loads of pre-recorded classes to do in your own time, polls, recipe ideas, fun exercises to do with the kids and much more.
In addition to two live-streamed classes a day I am offering pop up masterclasses seated exercises, sport-specific training and ‘muscle group’ focused classes.
My classes are for mixed ability with plenty of options to suit different levels. Please always work at the level that is right for you. Find out why exercising online is so beneficial here.