Full Body Strength

July 22, 2024

Legs Bums and Tums Pilates style

July 8, 2024

30 minute mindfulness

June 24, 2024

Pilates 60 Medley

June 10, 2024

Standing and Matwork Medley

May 27, 2024

Just Breathe – Relaxation Class

May 13, 2024

Glute Power

April 29, 2024

Mixed Ability Favourites

April 15, 2024

Head to Toe Standing Strength

April 1, 2024

Build Strength and Tone in your legs

March 18, 2024