Stretch those Legs!

December 2, 2024

Core Balance

November 18, 2024

Standing Strength & Balance

October 21, 2024

Standing Mobility

October 7, 2024

L.B.T Pilates

September 23, 2024

Swimming Progression

September 9, 2024

Awesome Leg Stretches

August 19, 2024

Everyday Pilates

August 5, 2024

Full Body Strength

July 22, 2024

Legs Bums and Tums Pilates style

July 8, 2024